Lately I have been having a hard time. I've pretty down, I have been letting every little thing bother me. It is taking a toll on me and the people around me. But I have decided to choose to be happy. I read this quote,
"You will have bad times, but they will always wake you up to the stuff you weren't paying attention to."
- Robin Williams
I then found this video on Youtube and it was really powerful. It discussed that our happiness is controlled by things that are out of our control. Our level of happiness is determined by 48% genetics. That blew my mind. Big life events control 40% of our happiness but these kinds of events wear off. Your happiness won't last. Finally, choice. We can choose our happiness with 12%. But it is a powerful 12%. In any situation we can allow our 12% to influence our choices.
So with all of this and deciding I was done being unhappy. I am now focusing on the good in my life and I will not stay stuck on the bad. Even when others around me are going through something hard and they seem to take it out on me, and friends, I let it roll off my back. I don't need others negative problems affecting my happiness.
I will leave you with, LOVE YOURSELF AND LOVE OTHERS.... BUT.... if people want to suck, then bounce. lol.
Adios , Loving Luuna